Welcome to Six Weeks of Joy, a gentle, practical online program designed to help you reconnect with joy in everyday life.

Over six weeks, we will explore what joy looks like for you, how to notice it, how to invite more of it in and how to hold onto it.

What’s included:

• Six weekly 90-minute online sessions;
• Saturday morning sessions with subject matter experts who will share fresh, interesting perspectives and practical tools;
• Simple, doable practices you can use right away; and
• A supportive community to learn and reflect with.

You will leave with tools to:

• notice what brings you joy;
• create meaningful moments in daily life; and
• reflect, reset and choose what you want more of.

Investment: US$240.00/BMD$240

Gain practical tools and become part of an active, engaged community that continues beyond the six weeks.

Tributes from previous Six Weeks of Joy attendees.

"A diverse virtual community of joy-seekers who learned about how to cultivate more joy in our lives."

"Choosing joy is choosing yourself. Joy requires doing what feels right for you."

"Joy is within our own control. My joy is my responsibility."

Visit the website to learn more.