Do you struggle with keeping on track with your thoughts, emotions, goals and dreams? Do you want to make changes but always seem to get stuck? The And the Day Came: Daily Transformational Journal will help you change your life. Through a simple process of daily journaling with short but powerful prompts, you can create a new life that aligns with your values and your goals. You have the power to create a life of satisfaction and happiness — it all starts with writing it down. And it won’t take a lot of time, just 30 minutes as soon as you wake up in the morning and 5 minutes before you go to sleep at night.

Author, Leadership & Lifestyle Coach, Jessica Lightbourne founded the International Coaching and Leadership Institute (ICLI) in 2021. As the CEO, she committed to creating access to coaches and coaching, knowing the impact they can have in your personal life and work-life through creating awareness and empowering action. On social media as @coachwithjessica, founder of the Bermuda Coaching Network, Jessica inspires people to become more aware of their dreams, discover what is holding them back, and then become a tiny bit braver to take action.