Timing: Saturdays @ 11am

Venue: Spirit House

Invest in Yourself: $25.00 per class, or $225 for the 10-class Bundle Card

Join Maryem, Founder & CEO of the Bermudaful Centre for Mindfulness, for a weekly 60-minute practice to enhance your flexibility, balance, and mental focus while reducing the risk of injuries. Embrace a holistic approach to fitness and well-being: sign up now for a healthier and more resilient athletic journey!.

Maryem is a certified RYT-500 Yoga instructor, a Reiki master, and a certified mindfulness teacher. Her classes are anatomy-informed and her instructions are geared towards injury prevention. By bringing everything back to the breath, she helps the practitioner learn in a relatable and easy way to practice.

Register for class no later than 6.00 pm the day before (Wednesday) and email the confirmation/receipt to m[email protected].

If you need to cancel a class for which you registered, you can get a credit - redeem it by attending the following class. The credit will expire after that. To claim the credit, email your cancellation message to m[email protected] no later than the day before (Friday) at 6.00 pm.

No cash refunds are available.